01/24/2021 10am CST/11am EST + More dates

Saturday Adaptive Yoga Series

For all abilities, a weekly yoga class from Dare2Tri!

offered by Dare2Tri

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Saturday Adaptive Yoga Series
For all abilities, a weekly yoga class from Dare2Tri!

Sunday Morning Yoga is a 5-week adaptive yoga series led by Instructor Sarah Helt. Join in and discover the healing benefits of yoga. Adaptive yoga is accessible for individuals of all experience and ability levels.

About the instructor
Sarah Helt is a mindfulness meditation instructor and Yoga Teacher Trainer at the Accessible Yoga Training School. She has been teaching vinyasa flow and adaptive yoga in the U.S. and around the world for nearly 10 years. She lives and works remotely in Los Angeles, CA. You can follow Sarah on Instagram @sarahehelt. For questions or requests, email sarah@accessibleyoga.org.

All classes will be held virtually via Zoom. Participants will receive the Zoom link upon registration in their confirmation email.

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Ages: All ages

Cost: $5 per session
Date and Time
01/24/2021 10am CST/11am EST
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