offered by https://us02web.zoom.us/meeting/register/tZUlceiprT8sHNY8npbWzt9jVdaxr_ajRxuu
Trainer Rachel Kahn will lead you through this low impact seated class. Designed to improve everyday movement, this class will incorporate visual and vestibular training, joint mobilization, stretching, strengthening and body alignment. Great for all levels of fitness!
Be sure to check off the dates you plan to attend.
Props needed: A tennis ball or other light weight balled object, such as rolled up socks.
* please note, you may need to do a secondary registration in advance of the event. Click the event link above to see about that.
To sign up for events, click on the “Register” button in the event listing. After entering in your name and email you should then receive the link to the event. Please check your email to see if any additional steps are needed by the organizer in order to complete your registration. Feel free to email us at email@example.com with any questions.
Most of the events on Clusive are geared towards a very wide range of participants and are inclusive in their very approach. If you have any specific questions feel free to either reach out to the event organizer or to email us at firstname.lastname@example.org.
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