02/03/2021 5:30pm CST/6:30pm EST + More dates

Free Weekly Virtual Strength Training – Adaptive

A Dare2Tri and BACKBONES event - strength trainging for all abilities

offered by Dare2Tri

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Free Weekly Virtual Strength Training – Adaptive
A Dare2Tri and BACKBONES event - strength trainging for all abilities

About this program
We welcome the BACKBONES Community in partnering with us for a month-long series of Wednesday night functional strength sessions including both strength training and cardiovascular activity. Each workout is modifiable for all ability levels and can be completed with or without equipment. Weights or bands are not required, but if you have them at home, please feel free to use them. We look forward to bringing our communities together to sweat.

Open to all athletes and volunteers!

Wednesday, February 3 at 5:30 p.m. CST
Wednesday, February 10 at 5:30 p.m. CST
Wednesday, February 17 at 5:30 p.m. CST
Wednesday, February 24 at 5:30 p.m. CST
About BACKBONES

BACKBONES exists to help people with spinal cord injury or disease (SCI/D) and their families connect with their communities. They do this by creating events and experiences that promote awareness and engage people of all abilities.

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Details


Ages: Adults

Date and Time
02/03/2021 5:30pm CST/6:30pm EST
Organizer
Dare2Tri
Website
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