offered by Dance for All Bodies
Join us for an innovative Contemporary Dance class with Stephanie Bastos. Stephanie’s unique dance class will challenge and inspire you to create a sacred space to be included in the movement experience. Expect meditation, warm-up, skill-build and playfulness through improvisation and choreography rooted in Contemporary & Brazilian dance techniques and African polyrhythms. This movement experience is designed for everyone!
Stephanie believes in meeting their students where they are at and will focus on creating a fun and collaborative experience by bringing dance technique, choreography and musicality into her class. The dance class aims to bring your focus internally and support your body so that you can move forward in your day with a fresh mind, spirit and energy. The class will start and end with a meditation. Stephanie will also use the brain dance, which is a technique and concept created by a dancer and scientist that composes eight developmental movement patterns human beings are programmed to move through from 0-12 months that wire the central nervous system.
* please note, you may need to do a secondary registration in advance of the event. Click the event link above to see about that.
To sign up for events, click on the “Register” button in the event listing. After entering in your name and email you should then receive the link to the event. Please check your email to see if any additional steps are needed by the organizer in order to complete your registration. Feel free to email us at firstname.lastname@example.org with any questions.
Most of the events on Clusive are geared towards a very wide range of participants and are inclusive in their very approach. If you have any specific questions feel free to either reach out to the event organizer or to email us at email@example.com.
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