01/15/2021 10am MST

Adaptive Line Dance Class

A virtual adaptive dance class for any age and ability from Alive, Fit, & Free!

offered by Alive, Fit and Free

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Adaptive Line Dance Class
A virtual adaptive dance class for any age and ability from Alive, Fit, & Free!

ADAPTIVE LINE DANCE CLASS
Our exclusive choreographed dance patterns and moves are combined from a variety of line dances, country Western dance steps, and ballroom dance. Dancing has been proven to be one of the highest activities to halt and reduce memory loss, reduce stress, and improve balance and coordination. Our dance routines can be done in the chair or standing. This class is sure to have you tapping your toes and clapping along and leave with a smile on your face.

Vickie Aigner is the Creator and Founder of Alive, Fit & Free. Vickie has been a passionate health advocate her whole life. She is an ISSA Certified Fitness Trainer, Certified Life Coach and Master Trainer, and certified Naam 5 instructor. She is currently pursuing her 200 hr yoga teacher training. Vickie is known for her never-ending energy and positive attitude and her classes are always filled with energy, great music, and a fun vibe. She gets to know all of her students and gives them encouragement and motivation to grow on their wellness journey.

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Details

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Ages: All ages

Cost: $10 per session
Date and Time
01/15/2021 10am MST
Organizer
Alive, Fit and Free
Website
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