offered by Alive, Fit and Free
ADAPTIVE LINE DANCE CLASS
Our exclusive choreographed dance patterns and moves are combined from a variety of line dances, country Western dance steps, and ballroom dance. Dancing has been proven to be one of the highest activities to halt and reduce memory loss, reduce stress, and improve balance and coordination. Our dance routines can be done in the chair or standing. This class is sure to have you tapping your toes and clapping along and leave with a smile on your face.
Vickie Aigner is the Creator and Founder of Alive, Fit & Free. Vickie has been a passionate health advocate her whole life. She is an ISSA Certified Fitness Trainer, Certified Life Coach and Master Trainer, and certified Naam 5 instructor. She is currently pursuing her 200 hr yoga teacher training. Vickie is known for her never-ending energy and positive attitude and her classes are always filled with energy, great music, and a fun vibe. She gets to know all of her students and gives them encouragement and motivation to grow on their wellness journey.
* please note, you may need to do a secondary registration in advance of the event. Click the event link above to see about that.
To sign up for events, click on the “Register” button in the event listing. After entering in your name and email you should then receive the link to the event. Please check your email to see if any additional steps are needed by the organizer in order to complete your registration. Feel free to email us at firstname.lastname@example.org with any questions.
Most of the events on Clusive are geared towards a very wide range of participants and are inclusive in their very approach. If you have any specific questions feel free to either reach out to the event organizer or to email us at email@example.com.
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Virtual DJ available for dance parties in your home.
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